It's was nice to gather a bunch of ppl , having the same goal of wanting to become stronger, to compete in the upcoming relay. It was tough training,having the ex track n field guy in as a trainer.However,man he is great.He seems to have tons of experiences , all rounded guy.
Consequently,we did a lot of running drills and gosh, hope i have become faster.Well,guys keep it up man.WE ARE GREAt.